16 ways to de-stress.

1. Take off your watch.
2. Switch off your cell phone.
3. Don´t eat your breakfast on your feet - sit down and enjoy it.
4. Put on your most comfortable clothes.
5. Don´t run after the bus - let it go.
6. Smell the roses.
7. Give up the gym.
8. Fall in love.
9. Only turn on your TV is there´s something you really want to watch.
10. Throw away or give away any clothes you haven´t worn for past two years.
11. Laugh out loud.
12. Hang up your clothes when you take them off.
13. Spend ten minutes doing absolutely nothing.
14. Walk.
15. Only do the ironing if you love it.
16. Put on your favorite music and turn up the volume.